The modern osteopath incorporates exercise rehabilitation in addition to manual therapy and other advice to assist clients in recovering from injury or surgery, preparing for surgery or for any movement, stability or strength discrepancies in clients to reduce the risk of future injury.
Exercise rehabilitation programs are tailored to each client’s needs and requirement with respective to their injury, health and history. Osteopaths prescribe exercise rehabilitation that considers the body working as a unit and therefore incorporates regions beyond the local area of injury or pain.
At Stay Strong Osteopathy, our team of experienced osteos will implement and review your personalised rehabilitation program to best suit your needs.
Strength rehabilitation is beneficial for a wide range of conditions, including post-surgical recovery, sports injuries, chronic pain conditions, and age-related muscle loss. It can improve muscle strength, joint stability, functional performance, and overall quality of life. It is essential to work with a qualified healthcare professional who can assess your specific needs, develop an individualised strength rehabilitation program, provide guidance on proper technique and progression, and monitor your progress throughout the rehabilitation process.